laughing lowers levels of stress and strengthens your immune system Human body

laughing lowers levels of stress and strengthens your immune system


laughing lowers levels of stress and strengthens your immune system.

laughter is the best medicine.

How ?

laughing produce neurochemicals which regulate our bodies .this chemicals help us lower stress levels.lower our blood pressure and strengthen our immune system.

one of those chemicals is oxytocin ,which counteracts cortisol , produced by stress .oxytocin is also natural pain killer .

 

so take a deep breath and smile , laugh and improve your health